When media is used thoughtfully and appropriately, it can enhance daily life. However, it’s become too much and has displaced many important activities such as face-to-face interaction, family-time, outdoor-play, exercise, unplugged downtime & sleep.
By creating a Family Media Use Plan, you can be aware of when you are using media to achieve a purpose. Click the link below to get started on a personalized media plan for your family:
https://www.healthychildren.org/English/…/Pages/default.aspx